Friday, November 15, 2013

Running is my favorite

Nov. 7, 2013

Whenever I can't run, it's all I seem to think about. 


Since I started running over 18 months ago, I have been "injured" or "sat down" from running about 4 times... Shin splints, two different stress fractures in my feet (1 in each foot @ different times) and now I have this not-so-little annoying thing called pinched nerves. I have been going to physical therapy for a few weeks now (2 days per week) and I have only run about 4-6 miles.... I tried doing some cross training while I'm out but it's just not the same and it's leaving me even more tense than running ever has. So now I'm pretty much on light duty...I never thought I'd be so addicted to that endorphin rush but hey, there's much worse I could be addicted to, right? I like to think running is a lot like life...you learn as you go. Now for some of the reasons why I run and why I think you should too. :-)



True that.



Word.


This is too true. I KNOW when I need to run. I'm like a ticking time bomb..then I go for a run and come back sweeter than my mother-in-law's English toffee. It's like magic.


I double dog dare you to start running. You won't die. You might feel like you're going to die when your lungs are burning, but trust me, you'll probably just dry heave a couple times. You'll go home, take a shower and want to go back for more. 



Since I seem to be so tense when I run or exercise, if anyone wants to send me ChiRunning, I'd be eternally grateful. I guess I could spend the 12 bucks and just get it on my Nook... 

But for now I'll sit and sulk about not being able to run. And eat Taco Bell til my heart is content.

Thursday, November 14, 2013

Yoga & A Rolling Pin

Started my day off right. A little bit of Bible reading, prayer & breakfast with Kate.
My 4 year old is a great photographer
Eggs and pancakes with homemade strawberry jam. Yum!
Time for some yoga and muscle rolling
Yes this is a rolling pin and yes I’m seriously going to use it. Hey, sometimes you just have to improvise.

Aahh, hurts so good.
Feelin great!
After cross training this week and lots of stretching and rolling, I should get in a really good run tomorrow. Seems like I’ve been prone to injury lately or just really lagging in the energy department. Hoping for 3 or more miles!
For lunch I decided to take little miss Kate out to our favorite sandwich place. The Sub Shop. Picked up her daddy and had a nice lunch date.
Do you have a favorite place or two that you and your kids like to eat at? (if you have kids)
What creative things have you used or done to stretch out your sore muscles?

Wednesday, November 13, 2013

Finally getting the hang of this blog stuff

So apparently, I've been doing this whole blogging thing all wrong. Posting tons of new "blogs" and sitting around scratching my head as to why they aren't listing on one page.... Figuring it out people. I'm figuring it out. Bear with me... or is it bare with me? ..... Too tired to care.

In it for the long run

July 29, 2013
(technically, this post could go under "race recap" but I already have it copied here...)

A while back I mentioned to my husband that I'd like to run a 5k with him. Since we have kids who don't always like to go out to the track so their parents can run for what seems like hours, we usually run separately. He takes mornings before work and I usually take evenings when he gets off work.

He was a bit nervous come race day because his usual runs were about 1.5-2 miles every day. I knew he could do it though. He could hardly contain his excitement. He didn't even have to tell me how pumped he was to run this race. I could see it all over his face.

And he's all mine :-)


So we get to the college where the race is taking place and head to the pre-registration table. Get our bibs and bags and head back to the car. We arrived pretty early before the start of the 5k but I turn into a raging lunatic when we're late to anything, so it's better for everyone if we're early. Since we woke up around 6am and our race wasn't starting til 8:30, I was STARVING! I kept thinking, I don't know if I'll have the energy to run at a good pace to place if I didn't get something in my stomach. I searched the car for something to eat. I probably would've eaten a stale cracker from a lunchable my kids left in the car, but that wasn't even an option. So we pinned our bibs on, took some pics and headed back to the main are and grabbed some gatorade. Anything was better than just water at that point for me. 

Ready to "run"ble (Hm, sounds like a new running term eh?)



We decided to hang out in the back since we were starting off with the 10k'ers too. All the highschool cross country kids and college students were pretty intimidating but we managed to dust 'em anyway. Um, I mean, everyone's a winner right?

 As soon as we took off, Michael dropped his water bottle! He went back to get it and I yelled just leave it!! He didn't listen. But we were still stuck behind a bunch of people so no time lost. I felt great. Completely forgot about my hunger and ran like a champ. Passed quite a few people, got to the halfway mark where they had a water station set up and some country music playing. Nothing like a cup of cold water spilled all over you because you're a rookie when it comes to grabbing mini cups of water, running and trying to drink at the same time, and hearing "my big green tractor" at the water station, to pump you up for the last mile and a half. I threw the cup on the ground (1st time ever!) and Michael said, don't you feel like a true runner now? I said, yes, now I'm a true runner. 

I was running low on energy on the last mile so my husband kept his pace while I slowed down a bit. I set goals in my mind to pass certain women if I wanted to place in my age group. I got to the last quarter of a mile and tried passing these two girls that I thought could've been in my age group (turned out they were younger than me) and one of the girls busted out her "knife hands" and left me in her dust. I laughed because I knew there was no way I was going to catch up to her. I saw my husband finish, then I finished about 20 seconds behind him. We both ended up placing 2nd within our age groups! I was so stoked! But even more excited there was fruit and breakfast burritos at the finish! We ate and waited for our medals, then split as soon as we got them.



Ah the runner's high. There's nothing quite like it. 
(Yes, I'm aware of my thumb looking like it's broken) 

I just realized I didn't get a photo of my husband in his medal, but I did get this one.
(maybe I can convince him to put everything back on for a photo just for this blog :-))

 It was an amazing experience. Not only because we both placed, but because we ran it together. I couldn't ask for a better partner; In running a race or running this thing called life. <3

5 Miles!

I'll be sending off my registration form for the 5 mile run in the next day or so! I'm so excited since I've never ran more than 4.5 miles. This should be fairly easy, yet challenging. I'm happy to be getting my miles up. Finally! Starting to feel like a real runner!


I think I posted this photo before, but it's so true. In running and in life, you can't be stagnant. Ya gotta keep moving forward. 

I was hoping my husband could join me in this race, but he is taking a break from running due to a torn ligament in his knee. I know he'll be cheering me on from the sidelines though! Even if he is slightly jealous I'm running and he's not. There were plenty of times when I was pea green with envy that he was running and I was sitting on the couch icing my stress fractured feet. 

Dr. Seuss is one clever fella. 

And this is me..trying to think of clever things to put on my blog but I'm all out.
 This chili sucker isn't helping much either..just giving me some trouble with my acid re-flux.

Enjoy your night! Time to relax..just kidding. That doesn't happen until AFTER the kids go to bed.

Signed up for a race? What's the distance? 
Do you have any favorite candy from your childhood? -Chili mango suckers bring me way back.