Well hello there fitfam! Long time, no talk. I know, I know, I've been MIA again. Life tends to take control sometimes and you have to d...

Happy Tuesday friends & fitfam! Thanks for stopping by! I hope you'll stick around and #dishthefit with us. We're talking about ...

Hello there ole chums!  How's life treatin' ya? Good, I hope!  You may (or may not) be able to tell, but I've been BURNT O...

Hello fitfam and friends! Welcome to Tuesday's Fit Dish! Today we're bragging a little (or a lot) so grab a seat and get comfy while...

Happy Friday!  How was your Thanksgiving? Delicious, I'm sure. We still have one more to go on Sunday with my fam so I took it easy...