I decided I was going to take a stand against that lazy lifestyle that was creeping its way back in. So I got up and did the following workout.
I RAN today!! I started to walk on the treadmill then this song came on my playlist:
How can someone walk to a song that says you gotta run?!
I was smart and ran just under half a mile then finished the mile with run walk intervals. Taking those first strides I felt like I came alive. I had a huge cheeser on my face and I was just so happy to be running again. I won't run tomorrow but this has definitely given me the boost I've been needing for way too long. *still smiling*
SOME RANDOMS FOR YA:
This is the closest we Central Californians get to having snow.
Soon we'll be eating fresh cut asparagus.
I made some delicious broccoli tortellini chowder for dinner tonight. If you'd like the recipe let me know and I'll post it under the recipes tab. Every now and then I surprise everyone and cook something good. Keeps 'em guessing ;-)
How was your Thursday?
Do you like chowder?
Do you have something fun planned this weekend?
Have an amazing Friday everyone!!