It's hard to believe I'm posting my second weekly recap! I'm still going strong with the workouts and clean eating and I feel great!
I kind of got carried away with the collage making again... but it does make posting from my phone a lot easier.
Let's get started!
Monday: I was feeling a bit sluggish and this day happened to be the most humid day so far so I did a 20 minute walk/run on the treadmill. Followed by leg exercises with the resistance band and planks.
Tuesday: Insanity-Pure cardio + legs with resistance band.
Wednesday: 25 minute run + planks
Thursday: Leg Day!
A combination of weighted squats, sumo squats and reverse "goddess" squats. + Resistance band workout.
Friday: 43 minute run! This was my longest run in a couple months! I think all the cross training is helping my endurance! Lots of foam rolling too!
Sunday: Rest/stretch & foam roll
Still going strong and looking forward to my third week! I haven't lost any weight according to the scale but I feel so much healthier. One thing I need to remember is that the number might go up if I'm adding weights to my workouts.. yes, I do struggle with the scale but I'm working on it..
I received my first prize the other day! I've never won anything so it was a nice surprise. Thanks Stephanie (CatLadyRuns) for adding in the GU samples!!
I hope everyone had a great week!
Tomorrow's a new day, let's make the most of it!
How was your week?
Have you won anything online before?